Ingredients

Alpha Lipoic Acid (ALA)
Is a powerful antioxidant that helps to reduce free radical activity which damages cellular DNA and contributes to cell aging and death. It is found in every cell in the body and also helps in metabolism and efficient energy production in the body. It is unique in that its antioxidant activity is present in both fatty tissue and water.
http://umm.edu/health/medical/altmed/supplement/alphalipoic-acid

 

 

Vitamin B Complex
All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is “burned” to produce energy. These B vitamins, often referred to as B complex vitamins, also help the body metabolize fats and protein. B complex vitamins are necessary for healthy skin, hair, eyes, and liver. They also help the nervous system function properly. All B vitamins are water soluble and are not stored by the body. They typically are more difficult to absorb after EtOH (alcohol) ingestion as well as with certain medical conditions and age.

 

 

B1 (Thiamine)
Thiamin (or thiamine) is one of the water-soluble B vitamins. It is also known as vitamin B1. Thiamin is naturally present in some foods, added to some food products, and available as a dietary supplement. This vitamin plays a critical role in energy metabolism and, therefore, in the growth, development, and function of cells. All B vitamins are water soluble and are not stored by the body.
https://umm.edu/health/medical/altmed/supplement/vitamin-b1-thiamine

 

 

B2 (Riboflavin) Involved in energy metabolism and production. It is important to help metabolize fat into energy as well. All B vitamins are water soluble and are not stored by the body. Vitamin B2 helps the metabolize Vitamin B6 and B9 and use them efficiently. It also is essential for healthy vision. Vitamin B2 acts as a powerful antioxidant in the body and helps to helps to reduce free radical activity which damages DNA and contributes to cell aging and death.
https://umm.edu/health/medical/altmed/supplement/vitamin-b2-riboflavin

 

 

Vitamin B3 (Niacin)
Like all B-complex vitamins, it is essential for metabolism and energy production in the body. In addition, Niacin helps the body make various sex and stress-related hormones in the adrenal glands and other parts of the body. All B vitamins are water soluble and are not stored by the body.
https://umm.edu/health/medical/altmed/supplement/vitamin-b3-niacin

 

 

Vitamin B5 (Pantothenic acid)
As all B-complex vitamins, it is essential for metabolism and energy production in the body. In addition to playing a role in the breakdown of fats and carbohydrates for energy, vitamin B5 helps the manufacture of red blood cells. It also helps the body use other vitamins more efficiently. All B vitamins are water soluble and are not stored by the body.
https://umm.edu/health/medical/altmed/supplement/vitamin-b5-pantothenic-acid

 

 

Vitamin B6 (Pyridoxine)
Like all B complex vitamins, it is important for energy production and metabolism. Vitamin B6 specifically helps the body make several neurotransmitters. It is needed for normal brain development and function. It also is essential in the production of Seratonin, norepinephrine, and melatonin. Like all B vitamins, it is water soluble and are not stored by the body.
https://umm.edu/health/medical/altmed/supplement/vitamin-b6-pyridoxine

 

 

Vitamin B9 (Folic acid)
As all B-complex vitamins, it is essential for metabolism and energy production in the body. It is water soluble and not stored in the body. Folic acid is converted to Folate in the body and is essential for DNA and RNA synthesis in the body. It is especially important in more active and rapidly growing tissues and cells. It also helps (along with B12) the body use iron for effecient oxygen transport.
https://umm.edu/health/medical/altmed/supplement/vitamin-b9-folic-acid

 

 

Vitamin B12 (Cobalamin)
As all B-complex vitamins, it is essential for metabolism and energy production in the body. It is water soluble and not stored in the body. Vitamin B12 works with vitamin B9 in Iron regulation in the body. It is extremely important for proper functioning of nerve cells and even mild deficiency can cause symptoms such as fatigue, depression, and poor memory. It is not produced in the human body and has to absorbed or ingested.
https://umm.edu/health/medical/altmed/supplement/vitamin-b12-cobalamin

 

 

Vitamin H (Biotin)
Originally classified in its own category, Biotin is now considered a member of the B Vitamin family. As all B-complex vitamins, it is essential for metabolism and energy production in the body. It is water soluble and not stored in the body. Biotin is essential for healthy hair and skin, and is an ingredient in many topical beauty products. It is a strong free radical scavenger and helps to reduce free radical activity which damages cells and contributes to cell aging and death.
https://umm.edu/health/medical/altmed/supplement/vitamin-h-biotin

 

 

Vitamin C (Ascorbic acid)
Vitamin C is a water soluble vitamin and is used in cell function and repair. It essential in soft tissue healing and recovery, as well as in maintaining healthy teeth and bones. It is not stored in the body. In addition, it is also one of the few vitamins that the human body is not able to synthesize or produce from other nutrients, meaning that your body can only get it from food or outside sources. Vitamin C is also a powerful antioxidant.
https://umm.edu/health/medical/altmed/supplement/vitamin-c-ascorbic-acid

 

 

Magnesium
Magnesium is a nutritional mineral. Every organ and muscle in the body needs magnesium. It contributes to proper functioning of heart, skeletal muscle, and the lungs. It also contributes to the makeup of teeth and bones. Most important, it activates enzymes, contributes to energy production, and helps regulate calcium levels, as well as copper, zinc, potassium, vitamin D, and other important nutrients in the body.
https://umm.edu/health/medical/altmed/supplement/magnesium

 

 

 

 

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